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Bài tập vật lý trị liệu trị đau lưng cho dân văn phòng

14/08/2015

Việc ngồi bàn giấy nhiều, thậm chí đứng quá nhiều cũng khiến bạn bị đau lưng hay thoát vị đĩa đệm "hành hạ". Vì thế, với bài tập vật lý trị liệu trị đau lưng cho dân văn phòng rất đơn giản dưới đây, bạn có thề trị đau lưng hiệu quả qua vài động tác nhanh gọn.


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